Going on 9 days of no soda! I almost gave in to temptation today, but told myself that no, I didn't need it. It was just habit - in CVS, get a couple of sodas ...
Day 8 I had about 79% of the Daily Dozen, and today I had about 98%.
I tried adding a 1/2 cup of oatmeal and 1/2 cup of black beans to my smoothie ... Hmm... interesting. I will have to experiment with how much liquid (was too thick.)
In listening to the book when I went on a 40 minute walk in the rain this afternoon, he was talking about the health benefits of ground ginger.
Headaches/Migraines, Menstrual cramps, PMS symptoms, etc., etc. I'm wondering if it would help me with my sinus headaches ... Doesn't hurt to try, right?
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I hadn't spent any money this week since Saturday (ok, did buy some stuff from Amazon yesterday - silicon baking mats, a cookbook for the InstantPot and Miso)
This afternoon though I had to stop at CVS to pick up my DH's prescription for preparing for his colonoscopy. $50. Ouch.
I'm really trying to keep myself out of there unless there is a *really* specefic reason to be in there (like picking up a prescription)
I managed to get out with just buying a *little* bit of chocolate (which, yes, I ate ...)
I'm almost finished with listening to How Not to Die and now am waiting for the hard copy from the library. There's so many things I want to take special note of, but he goes so fast sometimes, or my "person" who tells me how long I've walked, etc. cuts in for 20 seconds+ ...May end up buying a copy ... (if I can find it used)
DD 8 and 9 - Getting Ready for DH's Appt
September 14th, 2016 at 02:08 am
September 14th, 2016 at 03:12 am 1473822773
September 14th, 2016 at 03:20 am 1473823207
I look at these ideas but lack the knowledge to action. Would value your opinion.
September 14th, 2016 at 05:01 am 1473829315
Snafu, Those look like good recipes. I have her site bookmarked, along with a few others. I'm just really wanting a hard copy of the particular recipe book - had it on my wedding registry but was out of stock til now.
September 14th, 2016 at 05:35 pm 1473874509
September 15th, 2016 at 12:35 am 1473899758
September 15th, 2016 at 02:50 pm 1473951039
Thanks Jenn. I've tried before and managed a bit more than a year ... Trying again to *really* get away from it.