I couldn't believe my eyes ... when I was waiting to make a right turn from the gym again today -- the same lady in the humongous SUV was next to me making a left turn! How bizarre! At least it didn't take 5 or 6 minutes this time.
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I went to the gym today (as I said above 
) and *almost* chickened out of going into the weight room. I walked for nearly ten minutes on the walking track "warming up" ... (read . getting my courage up) It was full of guys - finally I saw a women go in there. My warmup was over. 
With the warmup and a five minute cooldown, I did about a 40 minute workout. I decided to go with a full body compound move workout. When I got there I tried to find out if they have fractional? plates, but I couldn't find a trainer to answer my question.
I think for now I'll just do the dumbbells for now (except for the deadlift - they have extra weighted bars for that.)
I can definitely feel that I put my muscles to the test! My arms are all shaky.
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I got my $25 AGC reward from Perk today - already spent it on my next installment of pea protein powder (for my smoothies) and a drain cleaner thingy someone suggested before (was waiting to get free shipping.)
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For those who read and/or made suggestions/comments ... the boat was not (and won't be) purchased. This came about without me saying a thing. Medical debt will be wiped out. (or nearly so) That's more like what I thought this person would do!
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We had something unusual happen at the bus station today - NO callers or visitors making complaints! That is kind of a rare occurrence.
3 more days til the long weekend!! Can hardly wait!!
Right Turn Lady Again!
June 30th, 2015 at 12:03 am
June 30th, 2015 at 01:24 am 1435627489
June 30th, 2015 at 03:08 am 1435633710
June 30th, 2015 at 12:15 pm 1435666524
June 30th, 2015 at 11:22 pm 1435706555
VS - Thanks!
CB - Yep, I think that was what it was too.