No soda consumed
2? servings of fruit
Checked on Google to find out what Dr Greger's Daily 12 consists of - had heard him mention it in the book, etc., but I'm not there yet. Only on Chapter 12.
Apparently there's an app to help you track it too ...
The Daily 12 is a list of things he feels important to get in ... daily. (Dr Gregers Daily Dozen)
Beans (3 servings) ...........0/3
Berries (1 serving)...........0/1
Other fruit (3 servings).......2/3
Cruceferious Veg (1 serving)...0/1
Greens (2 servings)............0/1
Other Veg (2 servings).........0/2
Ground flax (1 serving)--------0/1
Nuts (1 serving)---------------1/1
Spices (1/2 tsp Turmeric)------0/1
Whole Grains (3 servings)------1/3
Water (5 servings)-------------3/5
Saturday Score: 17/67 ~39%
Not my best day to start scoring ... wasn't feeling very good and didn't eat terribly good for me stuff, other than at my first meal (cereal w/banana, watermellon, whole wheat toast w/pb)
We won't talk about my "dinner" .. except to say that chocolate and pizza ...
I went to a local grocery store tonight (partly to get a Totino's ...) but also picked up some more hummus, snap peas, oranges and ground ginger. Spent about $15
Sunday we are *finally* meeting with my church's wills and trusts guy. This is our third appointment - both of the previous ones were missed because of me ... (spaced the first one, was during house buying process ... had to cancel the second one due to coming home from work early sick)
I'm realy curious to see how this works. DH and I spent some time discussing who we'd want our executor to be, and who'd be an alternative, etc. We both alreaady know what we want done if we die (cremated and ashes spread to the wind) but probably need those wishes written down somewhere in case we both go at the same time.
I'd like to set up a trust of some sort for animals, maybe have it go to the local no-kill cat shelter or something. DH probably would like that too (this is if we both go at the same time.)
I got my Chase Rewards Unlimited card in the mail today. Just need to activate it now, and send a $500 payment to DHs medical debt. Then probably by next statement will have the $150 cash back. Which will then be put towards the medical debt as well.
Anyone know how long it should take for a mortgage to show up on your credit report? My credit scores all still say "No recent installment info" ...
I've had the mortgage since June...
I'm also looking for a good sign up bonus for a card DH could qualify for. He has some dings on his report in the last few years (before we got back together)
I probably need to wait awhile before opening another card (looking at the Citi Double Cash back card ... though I wonder if they'd switch my current Citi card (with an annual fee) to the Double Cash card (with no annual fee) ... Hmmm.... with no credit pull.
I was reading something on the MMM forum on Friday that got me intrigued about some of the aftermath of Hurricane Katrina. I checked a few books out from the library, and have put a few more on hold. None of them though seemed to deal with what happened in the stadium those few days - the rumors I heard about that seemed the most horrific ... so was kind of curious to see if anyone had written about the reality of it. Will have to see though.
Day 6 - Daily 12 / Received Chase card / Katrina