I've been staying up so late the last couple weeks and am getting more and more tired - just dragging through my days. One thing I've noticed is that the more tired I get, the easier it is for me to justify spending money - namely on food - more precisely, on junk food. Barely a week into February and I've probably spent more than 45% of my food budget. Not good.
I really need to focus on getting to bed at a decent hour, so that I can also keep my focus on keeping a healthy budget and diet. And of course, getting to bed at a decent hour would help me be more likely to actually get to the gym for a workout!!
I think my tiredness is also partly why I've let some frustrations with the gym and the *other* company get to me more than they might have normally.
So . . confession time. I stopped at Sonic tonight and got a grilled cheese, onion rings and blast - $7 (including tip). Btw - they remembered not just a straw, but a spoon too!
Tiredness leads to spending . .
February 5th, 2009 at 03:27 am
February 5th, 2009 at 03:34 am 1233804886
February 5th, 2009 at 03:36 am 1233804977
February 5th, 2009 at 04:14 am 1233807286
It's because I think food will perk me up, and we all know that nasty sugar cycle.
Going to bed now....
February 5th, 2009 at 07:43 am 1233819791
Just try to give yourself a little time to wind down at the end of the day and get your much needed rest.
also- if you do slip up..tomorrow really is a brand new day...
susan
February 6th, 2009 at 12:58 am 1233881904
oceansluver - I'm a night owl too. If I had my preference I'd stay up till the wee hours and sleep in till noon or more. Unfortunately all the jobs I've had have called for an early morning appearance.
My English Castle - Yep, it is a nasty cycle.
Susan - Thanks, I do try to wind down at night. Just these past few weeks I've talked myself into staying up later and later - not just once in a while, but just about every night.